Category Archives: Blog

Halloween Tävling med RåGo och Macacos


Det börjar dra ihop sig mot Halloween och vad kan då vara bättre än en härlig Halloween TÄVLING! Därför har vi teamat upp med MACACOS som levererar frystorkade bär pulver och frysta bär direkt från Amazonas där superfrukterna växer!

I denna tävling kan du vinna ett set med 3 påsar frystorkade superbär pulver (till ett vårde av 1200kr) att boosta din smoothie bowl eller smoothie fyllt med superkrafter och antioxidanter som håller dig frisk och full av energi i höstmörkret! Vi lottar utt detta paket till 2 lyckliga vinnare!

 

rå gå, macacos, tävling, halloween,

 

Vad du behöver göra för att deltaga i tävlingen är:

1 🎃 Följ @rago.testar och @macacosacai på Instagram.

2 🎃 Kommentera på våran Halloween Smoothie Bowl Video (på YouTube) vad din favorit smoothie är tagga även din instagram profil i kommentaren så vi vet vem du är (vinnaren dras från dom som kommenterat på videon, men presenteras på Instagram )

3 🎃 Tagga 3 goda vänner (på bilden på rago.testar på Instagram)

 🕸 Tävlingen avslutas söndagen 30/10  kl 18.00 🕸
🎃🎃Lycka Till! 🎃🎃

VIDEON KAN DU SE NEDAN MEN DU MÅSTE LOGGA IN PÅ YOUTUBE FÖR ATT LÄGGA EN KOMMENTAR

Lite Fakta om Superfrukt Påsarna som ni kan vinna:

Acerola:
Bären är en av de rikaste naturliga källor av vitamin C. Acerola innehåller askorbinsyra i ett område av 16.000 till 172.000 ppm , jämfört med apelsiner som ger 500 till 4.000 ppm.

Den frukt levererar dubbelt så mycket magnesium , pantotensyra och kalium som apelsiner . Andra näringsämnen som den erbjuder är vitamin A , tiamin , riboflavin och niacin . Acerola innehåller också 3 -metyl- 3 -butanol, dehydroaskorbinsyra , kalcium, diketogulonsyra , hexadekansyra , järn, limonen, L- äppelsyra, fosfor och protein.

Guarana:
Guarana ger mycket energi och styrka till både huvudet och kroppen, och på grund av den höga halten av antioxidanter har guaranapulver andra unika fördelar:

  • Guarana motverkar trötthet
  • Ökar energi
  • Stimulerar hjärnans funktion
  • Hjälper i koncentration
  • Öka förbränningen och ämnesomsättningen
  • Stärker immunförsvaret

Acai:
Superfrukten Açaí/Euterpe oleracea Mart. är rik på näringsämnen, främst antioxidanter. Açaí-bäret växer vilt på palmträd i Amazonas regnskog i Sydamerika. I Brasilien har man speciellt utvecklat en stor användning av Açaí för traditionellt bruk.
Açaí har upp till 6 gånger så mycket antioxidanter som blåbär och innehåller ca 30 gånger mer Antocyaniner än rött vin.

RÅGO, HALLOWEEN, MT WORLD, VEGAN SVENSK VEGAN

What is in our fridge???

MT World

 People often ask us…what do you eat, how does it looks like at you home?

Must be like a crazy fruit store or something. We answer, well yes in some way it is hehe.

MT World

We love to share and inspire people around the world towards a more healthy lifestyle, that is one of our passions! Another one as you probably know is to go around the world and try exotic fruit and one of our favorite fruit is Durian! One of the most flavorful and delicious fruit in the world!

MT World

So today we decided to do a video so people could see what we have at home and in our fridge.

Hope you enjoyed that video and see you in the next blog post!
Lots of Love
Tobias and Melanie

MT World

Wild Berry’s of Sweden!

Today we give you something very special! We are in Sweden and show you what kind of wild berry’s you can find in Sweden during summertime!

Wilb berry huniting

We have a lot of fantastic extremely nutritious hidden treasure in  Sweden and everything comes alive in during the summer! We travel a lot but love to be here in Sweden this time of year to explore this and enjoy the beautiful days of sun, abundance as well as family and friends!

Today we give you a video from our berry hunting in Sweden enjoy!


We also done a lot of how to eat and health facts of this fantastic berry s to watch them check our YouTube Channel MT World

Have a beautiful day!
Tobias and Melanie

How we became MT World -The World Traveling Couple

Hello Beautful Souls!
Been an amazing day with +30 degrees Celcius and we are on the way to take a swim in the Ocean, just wanted to write this quick but very important blog post to you.

We are so grateful that you reading our blog and today we want to show you that dreams is possible.

MT World, Work from home, make money online, online business

Lots of people been following us on our world travel and we love all the fantastic feedback we get.

Today we made a video for you all so you can see from were we came from and how we made our dreams come true!

Screen Shot 2015-03-27 at 11.07.02

 

Our Story, how Tobias and Melanie became MT World!

This is the story about us! Tobias and Melanie a couple of Sweden. We wanted to travel the world and live a life with more freedom and spread the message about healthy happy living!

 

We have read the book “The Secret” and knew everything is possible with the right mindset and a determination of wanting to do something of our dreams not only have them as dreams.

Screen Shot 2015-07-06 at 18.49.54

Trust, believe, take action and make it happen!

Follow our adventures on: http://www.1mtworld.com

Hope you enjoyed this video, have a beautiful and fruituful day!

Lots of Love
Tobias and Melanie
MT World

Can you eat Kiwi Fruit with the skin? -All you need to know about Kiwi Fruit

Hi beautiful peaple!
Today MT World will show you how to eat Kiwi fruit the best way and show you some benefits of the beautiful fruit from as we know best New Zealand!

KIWI FRUIT, MT World

Kiwi’s Phytonutrients Protect DNA

“In the world of phytonutrient research, kiwifruit has fascinated researchers for its ability to protect DNA in the nucleus of human cells from oxygen-related damage.

Researchers are not yet certain which compounds in kiwi give it this protective antioxidant capacity, but they are sure that this healing property is not limited to those nutrients most commonly associated with kiwifruit, including its vitamin C or beta-carotene content.

Since kiwi contains a variety of flavonoids and carotenoids that have demonstrated antioxidant activity, these phytonutrients in kiwi may be responsible for this DNA protection.”

Screen Shot 2015-06-28 at 19.54.21

 

Can you eat the Skin?
As always wen we talk about fruit we make a video about the fruit so here is the video we done when Melanie show how to eat and open Kiwi, if you can or can not eat the skin of the Kiwi?

 

 

 

Benefits of Kiwi Fruit- 14 Health Benefits

1. Helps Your Digestions with Enzymes

Raw kiwi contains actinidain, a protein-dissolving enzyme that can help digest a meal much like the papain in papaya or bromelain in pineapple.

2. Helps Manage Blood Pressure

Kiwi’s high level of potassium helps keep our electrolytes in balance by counteracting the effects of sodium.

3. Protects from DNA Damage

A study by Collins, Horska and Hotten showed that the unique combination of antioxidants in Kiwi fruit helps protect the cell DNA from oxidative damage. Some experts conclude this can help prevent cancer.

4. Boosts Your Immunity

Kiwi’s high vitamin C content along with other antioxidant compounds has been proven to boost the immune system.

5. Smart Carb for Weight Loss

Kiwi’s low glycemic index and high fiber content means it will not create a strong insulin rush like other fruit with high sugar contents — so the body will not respond by storing fat.

Screen Shot 2015-06-28 at 19.55.31

6. Improves Digestive Health

Kiwis are a great source of fiber. This prevents constipation and other intestinal problems.

7. Helps Clean Out Toxins

The fuzzy fiber of Kiwi helps bind and move toxins from your intestinal tract.

8. Helps Fight Heart Disease

Eating 2-3 kiwis a day has been shown to reduce the potential of blood clotting by 18% and reduce triglycerides by 15%. Many individuals take aspirin to reduce blood clotting, but this causes many side effects including inflammation and intestinal bleeding. Kiwi fruit has the same anti-clotting benefits with no side effects, just additional health benefits!

9. Suitable For Diabetics

Kiwi is in the ‘low’ category for glycemic index, meaning it does not raise your blood sugar quickly. It has a glycemic load of 4 which means it is safe for diabetics.

10. Protects Against Macular Degeneration and Other Eye Problems

Macular degeneration is the leading cause of vision loss in older adults. A study on over 110,000 men and women showed that eating 3 or more serving of fruit per day decreased macular degeneration by 36%. This is thought to be associated with the kiwi’s high levels of lutein and zeaxanthin — both of which are natural chemicals found in the human eye. Although both fruits and vegetables were studied, this same effect was not shown for vegetables.

11. Create Alkaline Balance

Kiwi is in the ‘most alkaline’ category for fruits, meaning it has a rich supply of minerals to replace the excess of acidic foods most individuals consume. A few of the benefits of a properly acid/alkaline balanced body are: youthful skin, deeper sleep, abundant physical energy, fewer colds, less arthritis, and reduced osteoporosis.

12. Great for the Skin

Kiwis are a good source of vitamin E, an antioxidant known to protect skin from degeneration.

 

Screen Shot 2015-06-28 at 20.08.45

 

13. Exotic Taste and Look for Food Variety

Kiwis look and taste great. Kids often love them because they are so different from most fruits.

For nutritional balance it is always good to eat a variety of foods. Each food has its own unique qualities and powers. The trouble with most people’s diet is that we eat such a limited number of foods. It increases our chances of not getting enough of important nutrients.

14. Naturally Organic

Kiwi fruit is on the list of foods that are generally safe from a lot of pesticide residues. For 2012 it came in with the top 10 safest foods. While it is always good to support organic when you can as a matter of principle, it’s also good to know whether there is a big danger if organic is not available or viable for you.

Hope you guys enjoyed this blogpost about Kiwi Fruit!
Do you also want to travel and enjoy exotic fruit around
the world, CLICK HERE to see how we do it!
Lots of Love
Tobias and Melanie
KIWI FRUIT, MT World

 

 

 

 

 

What are MT World doing in Northern Sweden? Magic Adventures in the land of the Midnight Sun!

MT World

Hi beautiful people!

Today we explore northern Sweden and show you some magic adventures in the land of the midnight sun! We show you some of the beauty in this region.

We have done a couple of videos from this crazy adventures we will put up so you can follow our life. This is Part 1:

 

Do you also want to Travel more, live a life with more freedom like we do or just be able to live what your dreams is every day! SEE
HOW WE ARE ABLE TO DO THAT!

 

MT World

 

 

MT World

 

Is durian the most disgusting fruit in the World? How to get massive hits on YouTube!

MT World, Durian, Bao Sheng Durian Farm

Today we gong to show you how to pick and chose the best durian. A couple of months ago me and my dear Melanie traveled to the island on Penang in Malsysia.

Were we heard you could find one of the best durian in the world!!!!!We been reserchng about this place since we moved from Norway and start travel. Finally we were at the candy land of durian!
Kun Poh Ang Bak side

We have booked a couple of months ago a stay at Bao Sheng Durian Farm in the hills of Penang. It is famous by us durian lovers for its´s organic durian and the very old trees many of them or 100 years old. We booked a stay for 3 days to only ear durian for breakfast, lunch and dinner. It was an amazing experience we will never regret! Here comes the video with all you need to know about the feared and loved fruit Durian:

 

This video is a really top video by durian videos on the net and to todays date we have 575 likes and over 126 000 views on YouTube. This is manly due to how we tagged the video and good tags means more veiws so how you tag is very important. If you wanna know more how to tag your videos just send us a message on Facebook
MT World, Durian, Bao Sheng Durian Farm

 

Do you also want to travel the world do what you love and taste amazing durian and live your dreams?  CLICK HERE to see how we do it!

Lots of Durian Love!
Tobias and Melanie
MT World

Pulasan how to eat and open this strange fruit!

Pulasan

Pulasan, have you heard of it, probably not. It is a super yummy fruit that is most common as we experience in Malaysia. It is a very sweet and juicy fruit hat reminds a bit of the more common fruit Rambutan.

We love the Pulasan and we going to show a video what it looks like and how it taste. The fruit itself tastes similar to Rambutan but it is both sweeter and juicier. It’s fruit is also softer and more jelly-like unlike the Rambutan which is easy to take a bite from.

Rambutan Fruit

We filmed this outside Raub which is apron 1,5h drive from KL or Kuala Lumpur were we was in Eddie Yong Durian Orchard. We were staying there had a big durian feast for two days and between the durian meals we also walker around the farm and tried other exotic fruits that he grew.

If you are in KL and want a really good durian experience or want to try other nice exotic fruits you should really pay this orchid a visit you can find more details on:
http://raubdurianorchard.blogspot.com/

Here comes the video, how to eat and open Pulasan, enjoy!

Do you know you can also travel the world taste exotic fruit and get earn money at the same time you travel CLICK HERE to find out how!

Have a beautiful Pulasan Day!
Tobias and Melanie
MT World

What can you eat on a Rawfood Potluck? -MT World visit Barry Koral Tropical Fruit Farm

Barry Koral tropical fruit farm, MT World

Hi everyone!
Hope all is good with you beautiful souls! Today we will keep this blog a bit shorter but it is the content that is the most valuable!

Some weeks ago when we were in San Diego we got invited by the famous rawfoodist and farmer Barry Koral to his beautiful farm covered by his Love art and tropical fruit trees. Barry is an amazing person who are 72 years old and in a amazing shape due to this diet he proclaims.

 

Farmers Market San Diego

Barry is a beautiful spiritual soul that are all about lave, peace and bring people more spiritual conscious on planet earth. This beautiful day he invited to a beautiful rawfood potluck and of course MT World did a video from there  enjoy!

 

Do you also want to travel the world, doing videos, bloging and posting pictures on instagram while you make a living of it and enjoy life to the fullest like we do CLICK HERE  to join our team and read our story! 

Lots of Love
Tobias and Melanie
MT World